Can you REALLY Reclaim your Health with a Pencil and Paper?

November 7, 2016

Mari L. McCarthy is a best-selling author ,Founder and Chief Inspiration Officer of,. Her unique self-help memoir Journaling PowerHow To Create The Happy, Healthy Life You Want To Live topped the Amazon charts on its release in September 2016.It reveals how she reversed her MS symptoms through the dynamic power of journal therapy. It also teaches readers how to kick-start their own self-healing, pen-to-paper journaling practice. And it contains numerous medical studies that prove journaling literally unleashes a healing agent that empowers our life in ways we’ve never imagined.
Thanks to her Journaling Power Practice, Mari is now a singer/songwriter currently working on her fourth album. Passionate about goals and successful in accomplishing them, like getting the beachfront home she lives in south of Boston, she enjoys raising roses and her consciousness there. Prescription drug free for over 13 years, she improves her health daily by keeping a gluten-free, dairy-free, processed foods-free nutrition routine and an ambidextrous journaling practice.

Mari reveals how she reversed her MS symptoms through the dynamic power of journal therapy as MLMcc- Logowell as become a singer.

gabioceanGabriella Van Rij is a Global Activist for Kindness who believes that we as humans have dropped the ball on Kindness and asks that we PICK IT UP. gabriellavanrij_1456729880_75Gabriella began her Dare to Be Kind Tour of the USA Road Trip, visiting school kids along the way and offering Anti Bullying Assembly’s. She did this on her own dime and time and the kids just love her.
With November being National Adoption Month, Gabriella also has a message for those parents who are considering adoption. Adopted herself, Gabi knows first hand what it is like to be a ‘disappointment’ to parents who THOUGHT they wanted an international child. Leaving Pakistan for the Netherlands was more than a cultural shock. Gabriella felt she had lost her heritage and a piece of herself. You can hear more about her story here.
I am pleased to announce that Gabriella Van Rij is also the latest author to join the #ibaredmychest team. You can read her story in I BARED MY CHEST Anthology coming out soon. Visit, for more details.