7 Steps to Achieving Healthy Self-Esteem

April 10, 2017
00:0000:00

Do you ever see someone who is perpetually happy and wish you could be like them? 

In my personal experience, I struggled with self-esteem for the longest time.
 
I was socially awkward. I had a hard time making new friends. 
 
Most of the times, I felt like I was not "enough". These darn negative voices in my head were louder than the positive ones. 
 
I began blaming other people for the state of my life: my mother, my absent father, my friends...
 
One day I decided that I had enough. I took matters in my own hands.  
 
I read books. I wrote. I did affirmations. I meditated. I trained my mind to love myself. 
 
I am here to tell you that you CAN achieve a healthy self-esteem…
 
...but it takes time and effort. 
 
In my latest podcast, I suggest 7 steps to getting you started right away!
 
I posted this short episode to help you on your way to a better self-esteem. 
 
There is no benefit in going through life unhappy. You are missing out. 
 
Listen to the episode and tell me what you think. 

You CAN achieve a healthy self-esteem…it takes time and effort.

Here are 7 steps to getting you started on your way!

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